Author: ajfrenzel

We've all heard the money advice "Pay Yourself First". What does it mean to you? I know what it's supposed to mean. I can also hear various other ways it could be interpreted. I know, it's semantics. And it matters! (We like words here, remember?) What if I said "Pay Yourself Last?" It's been on… Continue reading Pay yourself last

When we talk about money, it's never just about money. We bring stories, fears, hopes, values, assumptions, and experiences - both our own and those we've inherited. In order to have a safe and healthy relationship with your money, I believe in a multifaceted approach. You can't just make more money and expect to have… Continue reading It’s not about the money

When I was 39, I decided to run a marathon because I knew I couldn't. I *knew* i couldn't. That was my story. I admired runners, but I was not a runner. I wanted to like running but it hurt and I wasn't good at it. That was my story. Turns out my running story was… Continue reading On rewriting inner dialog to defeat the inner critic: